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"We don't see things the way THEY are.
We see things the way WE are!"
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MCAS Miramar Veteran Meet-up
2023 Veteran Meet-up in MCAS Miramar
Scotomaville is a video series, a workbook, and a support platform for curious explorers to have peer support in order to champion challenges. You can watch videos in advance, follow me on twitter, and pre-register for this event. If you have questions, text me @ 210-557-4779
We tend to get what we expect.
Norman Vincent Peale
MCAS Miramar Curves Ahead
MCAS Miramar Curves
Fixn Fixation in MCAS Miramar
MCAS Miramar Discerning Fact from Fiction
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AWARENESS
MCAS Miramar 01.11 Feed Your Gut
Half the people in MCAS Miramar are over-weight. It's not fat - it's inflammation from garbage food choices. When you look down, do you see a belly or your shoes? Do you see a gut or laces? Did you know that we are only 10% human and 90% microbe...
Caring for Your Microbiome in MCAS Miramar
The advertising online and on MCAS Miramar billboards omit the truth about your waistline - most of that fat is inflammation. Most of your dieting isn't going to help if you don't shop the healthy - non-processed food isle at your local Portal:...
MCAS Miramar 01.16 Segue
Today is May 16th, 2020. 50 years ago, I clearly remember looking at the Porsche 911 that I had put together from a plastic kit on my shelf, and watching model airplanes slowly spin on their monofilament while imagining this day. Maybe you are senior...